As a young adult in Atlanta or anywhere else, relationships are hard. You may find yourself constantly worrying about your partner leaving you, being cheated on, or not being good enough. This type of anxiety is common and can be known as relationship anxiety. However, your world as a young adult is full of anxiety. You're probably anxious about more...[ read more ]
Dating is not easy, especially when it comes to finding the right person. I know because I'm a therapist in Decatur, GA who hears all about it. Sometimes it can be easy to get so caught up in the excitement of a new relationship. To the point that you overlook certain red flags. But, these flags are warning signs that...[ read more ]
When you're hearing your friends talk about relationships, the term "red flags" can come up quite often. You might even hear this term on social media, in romcoms, or even reality TV. Red flags are the warning signs that alert us to potential problems or issues in a relationship. They can vary from small things like not picking up the...[ read more ]
Emotional safety is a fundamental aspect of any relationship. Especially in the context of a healthy and lasting marriage. It involves creating an environment where both partners feel secure, understood, and valued. When emotional safety is established, you can express your thoughts, feelings, and vulnerabilities without the fear of judgment or rejection. This atmosphere fosters trust, which is essential for...[ read more ]
As a marriage counselor in Atlanta, GA, I often work with couples to help them build communication. This way they can reduce their conflict and increase their connection. In my work, I work with couples seeking premarital counseling. They are thinking about getting married and aren't sure what questions to ask themselves and consider before making such a big commitment....[ read more ]
When you're looking for a marriage counselor in Atlanta, GA, it's important to know what questions to ask. This is all in order to find the right fit for you and your partner. It can be difficult to think of questions in the moment. So it's helpful to have a list prepared before your initial consultation. It's almost as if...[ read more ]
Welcome to a practical approach to building a strong marriage. Premarital counseling provides the tools you need for a solid foundation. You've learned how to get the most of out premarital counseling. Now, we will discuss understanding each other's values, communication styles, and future goals can be challenging, but with clear guidance and expert advice, you can tackle these topics...[ read more ]
You and your future spouse have decided to get married and you want to make sure your relationship is as strong as it can be. Both of you know that when the foundation of a relationship isn't solid before building a life together, it can lead to problems down the road. That's why you've made the wise decision to seek...[ read more ]
When relationships first begin, it's easy to get caught up in the excitement and passion of new love. Dates are frequent and spontaneous. You both can't seem to get enough of each other. But as the relationship progresses and life gets busier, some couples may find themselves wondering if they are going on dates often enough. Once marriage and having...[ read more ]
The winter weather is gone and spring is officially here. As the flowers bloom and the days get longer, many couples are looking for fresh ideas to rekindle their romance and spend quality time together. As a marriage counselor in Atlanta, GA, I have seen firsthand how important it is for partners to continue dating and nurturing their relationship. So,...[ read more ]