You have spent your life and time raising children, working extra hours, and caring for aging parents. Neglecting your marriage in the process. Now that your kids are finally leaving for college or living their own lives, you may have reached an inflection point. Where you stop to ask yourself: Who am I? Who are we? When couples become empty...[ read more ]
The world is constantly evolving, and so is the concept of therapy. We're now in an age where people can get help from therapists without leaving their homes. Online therapy has become incredibly popular in recent years and continues to gain momentum due to its convenience and accessibility. This is especially beneficial for individuals in states like Georgia, where access...[ read more ]
As modern men, we are wired to push ourselves to the limit and always strive for success in our careers, relationships, and personal growth. However, in the pursuit of excellence, we may forget to prioritize our emotional well-being and set boundaries to protect ourselves from toxic relationships and draining situations. In this blog post, we will explore practical tips and...[ read more ]
In our journey through life, we often grapple with a pervasive feeling of inadequacy known as imposter syndrome. This self-doubt can extend its reach into our relationships, causing us to question our worth and authenticity. In this article, we explore the impact of imposter syndrome on our connections with others and provide practical strategies to navigate interpersonal dynamics with confidence...[ read more ]
Couples oftentimes have periods of reflection where they realize that they need to make some changes. These changes are needed to restore the spark they once had or increase it and their connection. After time passes and the relationship isn't new anymore, it can be difficult to be mindful of the work that needs to be put in to keep...[ read more ]
You may feel like you have been in and out of unhealthy relationships for a while, or that you don’t know how to act in healthy ones. You've perhaps heard of relationship therapy but never considered it for yourself. Most people think of couples therapy, but relationship therapy for one is an invaluable tool to improve your relationships with yourself...[ read more ]