Online Therapy: Initial Reservations

Shows a man setting up for online therapy. Represents how online therapy in decatur, ga can support anyone in the state of Georgia.

Online therapy is even more popular now after the pandemic but also after realizing the benefits it has with convenience, comfort, and privacy. However, it is understandable that some individuals may feel uncertain or hesitant about online therapy. You want to make sure the therapist is right for you and maybe you prefer in-person interactions. So, you’re not sure how you’re going to get a feel for your therapist through your laptop or computer screen.

These feelings are understandable as finding the best therapist for you is an incredibly important decision. It’s normal to be cautious and have reservations because you want it to be as comfortable, confidential, and safe as possible. In this blog, we will address common worries and provide tips to help you make the most out of your online therapy session.

Getting to Know Your TherapistShows a woman engaging with her online therapist in atlanta, ga. Represents how online therapy in decatur, ga can support individuals all over Georgia.

Your initial worries might be concerned with getting to know your therapist. How well are you going to get to know them over your computer screen? It won’t be as hard as it seems as you can talk to your therapist through online therapy like you would in person. You will be able to interact with your therapist in the same ways you would in the office.

You can talk to them about concerns you have and ask them questions about their experience and their credentials. Your therapist should be honest and open to answering any questions you have. You can also ask them about the types of therapy they provide and any methods, approaches, or techniques they use in sessions. Finding a therapist you feel comfortable with is important as this is an individual you will be entrusting with your emotions and inner thoughts.

How Effective is Online Therapy in Atlanta, GA?Shows someone starting online therapy. Represents how online therapist in atlanta, ga will support individuals with effective online care.

Online therapy is known to be an effective therapy method and may be more effective for some populations. According to a meta-analysis that was published in 2020 in the Journal of Medical Internet Research, it stated online therapy is effective for treating depression, and anxiety. It also might be even more effective than in-person therapy for certain populations, such as those with social anxiety.

Being concerned if your therapy will be effective is a valid concern as this is why you’re seeking help in the first place. Knowing the research and facts behind online therapy can help put these worries to rest. However, online therapy is known to be effective to treat a variety of mental health concerns.

Is Online Therapy Confidential and Safe?Shows an empty online therapy office. Represents how online therapy in decatur, ga is safe and HIPPA compliant.

Another concern you might have is the security, safety, and confidentiality of your online therapy session. If you were to go to an in-person therapist, you would have to be worried about seeing people that you know, running into them, or hearing things that you don’t want to. Online therapy can help alleviate these fears.

As an online therapist in Atlanta, GA, I use a HIPPA-compliant platform that ensures the security, confidentiality, and privacy of your sessions. This way you can be assured of your security, privacy, and confidentiality. However, when it comes to your environment, that is up to you. If you don’t want people to overhear your conversations, it’s your responsibility to find a private space for your session. As a therapist, I take your confidentiality and privacy seriously, so I will always conduct our sessions from my office.

Online therapy is an effective therapy method and provides a safe, secure, and confidential environment. You can connect with your therapist within minutes as it only takes a click of a button. It allows you to attend therapy from the comfort of your own home and take advantage of an experienced and credentialed therapist.

Interested in Online Therapy in Atlanta or Decatur, GA?

Online therapy in Atlanta or Decatur, GA is an effective treatment method that is not only convenient but also allows you to find a therapist that fits your specific needs. At Faith and Family Empowerment, we will work with you to feel more confident in your choice. When you’re ready to begin online therapy in Atlanta or Decatur, GA, follow these steps:

  1. Contact me to schedule an initial appointment
  2. Learn more about me and my services
  3. Begin learning more about your therapy and its effectiveness!

Other Therapy Services Offered at Faith and Family Empowerment

Online Therapy isn’t the only effective service offered at my Decatur, GA-based therapy practice. I’m happy to offer a variety of in-person and online mental health services. These include Christian counseling, and depression support groups. Other mental health services include premarital counseling, discernment counseling, and counseling for affair recovery. Learn more by visiting my about, blog, or FAQ pages today!

315 West Ponce de Leon Avenue
Decatur, GA 30030, suite 1045
Starting August 12, 2021
(678) 257-7831



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