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College Stress and Anxiety: Why It’s Important to Reach Out for Support

A young Black man in a gray beanie looking upward with hand near face in contemplative pose, representing the mental health struggles college students face that can be addressed through anxiety treatment Decatur with a therapist for Black men Decatur

College can be one of the most exciting seasons of life. New freedom, friendships, and opportunities stretching out in front of you. But it can also bring a level of pressure that few people prepare you for. Between the weight of academics, social expectations, finances, and uncertainty about the future, it's easy to feel like you're drowning. Maybe you're up...[ read more ]

What To Do When You Can’t See Your Loved Ones

One of the biggest issues that is showing up in the midst of the coronavirus pandemic is isolation. Or, the inability to see loved ones. Due to social distancing for health protections, people are unable to visit their loved ones in nursing homes and hospitals. Eventually, these restrictions might expand to assisted livings. Not to mention that people exposed to...[ read more ]



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