Valentine's Day is coming up, and instead of feeling excited, you're feeling... anxious. Maybe even dreading it. There's so much pressure to make reservations at a nice restaurant, buy the perfect gift, and post something romantic on social media. You feel forced to pretend everything's fine when deep down, you both know it's not. You're going through the motions because...[ read more ]
Valentine's Day can serve as a milestone in many couples' therapeutic journeys. Providing an opportunity to step back from the busy hum of everyday life and really connect with one another. As a marriage counselor in Atlanta, GA, I've seen firsthand how dedicating intentional time together can nurture the bonds of love and understanding. It's not just about indulging in...[ read more ]