The Winter Blues: Tips by a Depression Counselor for Overcoming Depression

Shows a woman in bed tired. Represents how depression counselor in atlanta, ga could help you realize depression can affect your sleep.

The Winter Blues is a term used to describe a type of depression that can occur during winter months. You may feel more sluggish, discouraged, and low than normal. This is usually brought about by a combination of several factors, including reduced sunlight exposure and colder weather. However, what can start out as a mild mood change can quickly become...[ read more ]

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