Have you ever felt like there were not enough hours in the day? You may go from one activity to another with anxiety. You go to work, then children’s activities, then home for dinner, assist with homework, and so forth. Then at some late hour, you finally get to sleep to start the process again in a few hours. You...[ read more ]
In my counseling business, many couples seek an online therapist because one party has had an affair. That person has stepped outside the boundaries and committed emotional or sexual adultery. They have become intimate on a physical or emotional level with someone outside of their marriage. Often, the offender, i.e., the one who has stepped outside of the relationship, has...[ read more ]
The pandemic has taken a toll on everyone. Kids and teens have missed out on experiences. Adults have had to adjust to working from home. And many people have experienced medical complications or the loss of a loved one due to Covid-19. For all these reasons, the pandemic has had a profound effect on people's mental health. People who were...[ read more ]
Do you ever feel like a fraud, despite your accomplishments? Do you fear being exposed as inadequate, even when others see you as successful? If so, you may be experiencing a phenomenon known as Imposter Syndrome. This hidden struggle affects many high-achieving individuals, leaving them questioning their abilities and constantly living in fear of being exposed as fake. What is...[ read more ]
When it comes to marriage counseling, it's important to have a therapist that understands the cultural dynamics at play. As a black male therapist in Decatur, GA, I bring a unique perspective to the table. I understand that there are often cultural factors that can impact relationships. For example, discrimination or social divides can create tension in a marriage. In...[ read more ]
Many times when I am approached about marriage counseling, the caller often says that the problem is communication. When we delve into discussions further, they will often state things like my partner shuts me out. Or if they would stop yelling, then things would be better. Other responses I have heard include: they always leave and we never solve the...[ read more ]
One of the biggest challenges, when clients search for a therapist, is deciding the best fit. Many factors are involved in this including location, availability, and cost. A newer development that has occurred since the pandemic is the opportunity for remote therapy. With online therapy in Georgia, a client can see their therapist without meeting in an office. But, there...[ read more ]
If you struggle with anxiety, you know how difficult it can be to live with. It can cause discomfort in social situations, at your job, and in your relationships. Anxiety isn't only difficult for those experiencing it though. It can be tough for their partners too. You may have a partner who suffers from anxiety. If so, you've likely experienced...[ read more ]
Many couples come to relationship therapy due to issues like communication, unequal responsibilities, parenting, in-law issues, and many others. Usually, when couples come, I often hear this statement,” if my spouse stops doing ___________, then everything will be alright”. We are here because he or she keeps doing _________. Here is another statement. “I already know what he/she is going...[ read more ]
One of the issues I often come across in couples therapy or in working with marriage intensives is the issue of faith. In some cases, there has been a conversion or change in faith of one person in the couple. They desire a stronger faith connection but their spouse is not in agreement. In other cases, couples marry that have...[ read more ]